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曾任媒體工作者的我在台北長大，擁有穩定的城市生活。然而，生病五年卻無法找到原因，醫生建議換工作，但病情未見好轉。一位同事提醒我關於銀粉中毒的可能性，我接受諮詢後確認病因。安全除汞需謹慎，一般牙醫可能釋放大量汞蒸氣，導致再次中毒。透過安全除汞後，我仍需努力代謝體內累積的汞。參加排毒養生課程後發現，我們日常飲食中的食品添加物和加工食品成為健康隱患。透過尋找乾淨的食物，我發現食物中不僅有農藥和除草劑，還有抗生素、生長激素和重金屬。
雖然不再從事業務，但每天仍然投入田間，對自然農法保持濃厚興趣。它是一種維持身心健康、自然樂活的方式。
As a former media worker from Taipei, I lived a stable urban life until unexplained illness struck for five years. Eventually, I discovered it was mercury poisoning from dental fillings. After safe removal, I focused on detoxing and found that our everyday diet poses health risks due to food additives and processed foods. Though no longer in media, I maintain a strong interest in natural farming as a means to stay healthy and happy.
